THE CORE OF THE ISSUE: MINDFUL RUNNING THROUGH THE YEARS

THE CORE OF THE ISSUE: MINDFUL RUNNING THROUGH THE YEARS

By Michael Spino, Ph.D- Co Founder of SEC. Utilizing a mind/body approach to sport had its emergence in the field of sport psychology, and forever since has been a necessary primary element of scrutiny for understanding and possible application of training and...
THE EMERGENCE OF INTEGRAL COACHING

THE EMERGENCE OF INTEGRAL COACHING

As a think about the evolution of coaching, I see an evolution of consciousness as well.  It has to happen.  Sport actually pushes the evolution of consciousness in a curious way.  Everything is whipped-up in sport, faster in every way.  The athletic environment is a...
A Transrational Perspective on Visual and Mental Focus

A Transrational Perspective on Visual and Mental Focus

Sport psychology suggests that flow follows focus, and that’s exactly how flow is created in the Parallel Mode Process – by fixing your focus on your contact zone and letting the ball move into an out of this fixed field of focus. So, yes, flow follows focus, but it...