The SEC Blog

Team chemistry trumps Trump

The power of group energies and team cohesion has been on display recently, and we have President Trump to thank. His most recent comments and tweets about racial prejudice, and about certain athletes’ responses, have triggered a massive backlash that speaks volumes...

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Body-Mind Unification by Scott Ford

We’ve all been told about the importance of body-mind unification to the peak performance experience, but what we haven’t been told is how the body and the mind are actually unified, much less how that unification process works to create a higher level of performance. So while body-mind unification is critical to peak performance, there still remains an equally critical question: how do you do it? How do you unify your body and your mind?

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