SPORT AS SPIRITUAL PRACTICE

Through my own experience with playing tennis in the zone, I have found a deeper meaning to sport that goes far beyond the notion of peak performance. Peak performance is always a part of the equation, but more than peak performance, it’s the state of unity with the...

Body-Mind Unification by Scott Ford

We’ve all been told about the importance of body-mind unification to the peak performance experience, but what we haven’t been told is how the body and the mind are actually unified, much less how that unification process works to create a higher level of performance....

FLOW BY CHOICE – NOT BY CHANCE by Scott Ford

Playing in the zone is considered the Holy Grail of sports. It is also one of sport’s greatest mysteries. The human peak experience manifested on the field of competition. We also call it flow, and it transports us out of our ordinary performance state into the...
ON DEVELOPMENTAL COACHING

ON DEVELOPMENTAL COACHING

Developmental coaching moves in two directions: vertically and horizontally. Vertical coaching development occurs as coaches move from one stage of coaching development to a higher and more complex stage of coaching development. Horizontal coaching development occurs...