by Dr. Michael Spino | May 10, 2017
May 20, 2017 at 9:00 am – 10:30 am Marietta High School Seminar Room 1171 Whitlock Ave NW, Marietta, GA 30064 *FREE FOR COACHES, ATHLETES & PARENTS* On May 19th & 20th, the MEET OF CHAMPIONS (sponsored by USATF Georgia Association) is bringing...
by Dr. Michael Spino | Dec 21, 2016
Introduction The book Peak by Anders Ericsson and Robert Pool reveals tremendous insight into the process of optimum performance in sport and other unique endeavors. This places it in ideal alignment with the goals and vision of the Sport, Energy and Consciousness...
by Dr. Michael Spino | Nov 26, 2016
MOVING THROUGH TO PEAK PERFORMANCE- THE SEC INQUIRY By Michael Spino, Ph.D/ Founding Member of SEC WHERE WE COME FROM… For six years a group of six people have steadfastly pursued the notion and practicality of how and what constitutes developing a program of...
by Dr. Michael Spino | May 7, 2015
By Michael P. Spino, Ph.D. [With] my first step I felt lighter and looser than ever before. My shirt clung to me, and I felt like a skeleton flying through a wind tunnel. My times at the mile were so fast that I almost felt like I was cheating. It was like getting a...
by Dr. Michael Spino | May 7, 2015
By Mike Spino, Ph.D. It had been weeks since I had met the world’s greatest taskmaster running coach. Then he had stood nonchalantly talking casually to what seemed hometown friends as the finest runners in the world, his among them, strained and pulled for position a...
